From the monthly archives:

April 2010

Video: Mindfulness Based Stress Reduction

by Neil on April 29, 2010

Video: How to start meditating at home

by Neil on April 11, 2010

Video: What is it and how does it work?

by Neil on April 10, 2010

How to start meditating at home

by Neil on April 7, 2010

Video: TedX: Dr. Daniel Siegel

by Neil on April 5, 2010

The Benefits of Meditation

by Neil on April 2, 2010